What is CBD?

The cannabis plant has two main compounds: THC and CBD.

THC is responsible for the plant's mood-altering and habit-forming qualities, as well as it makes it illegal in many countries.

CBD, cannabidiol, is not habit-forming, not mood-altering, and legal. Many patients who use CBD claim relief from anxiety, insomnia, inflammation and more, but what does the science say?

While CBD shows great promise in the treatment of many health issues, if you're thinking about using a CBD supplement, talk to your doctor first.