The leaves are used to stimulate the appetite and help digestion. Dandelion flower has antioxidant properties. Dandelion may also help improve the immune system. Herbalists use dandelion root to detoxify the liver and gallbladder, and dandelion leaves to help kidney function.
Dandelion is a mild diuretic and helps detoxify and release what the body has been holding onto during the day.
Dandelion root is particularly beneficial for hair growth because it contains magnesium, potassium, iron, choline, calcium, phosphorus, and many vitamins. These nutrients feed your scalp and follicles which results in healthy and fast-growing hair.