Lavender and sage complement each other well.
They both smell spicy, but each in a different way. Lavender has a beloved, friendly scent. The herb is known as a tranquilizer. This makes lavender particularly suitable as a smudging herb during stress or in the evening. sage has a sharp scent. As soon as you smell this scent, you probably immediately think of cleaning.
Sage is invigorating and helps you get in touch with yourself.
How to smudge? Performing a smudging ritual yourself is not difficult. You can do it your own way. All you need is a fireproof dish or shell and a bunch of herbs. Light the herbs and wait until you see a flame. Blow it out so the herbs start glowing. After this the smoke starts spreading. You can use a feather to direct the scent in a particulair way.
We recommend always opening a window or door during smudging. This is important for ventilation and also ensures that negativity can actually escape out of your house.