Burdock root is often eaten or dried and steeped into teas. It works well as a source of inulin, a prebiotic fibre that aids digestion and improves gut health. Additionally this root contains flavonoids (plant nutrients), phytochemicals, and antioxidants that are known to have health benefits.
If you have a bleeding disorder burdock may slow the blood from clotting.
If you are sensitive to asteraceae/ compositae family or have a Allergy to ragweed and related plants do no take burdock root.
Directions for use: Herbal teas.